Resilience by Ritual: Proven 30/90-Day Science-Backed Routines for Lasting Strength
Faith and ConvictionResilience by ritual explores how consistent, evidence-backed worship practices—like gratitude, prayer, and giving—can rewire the brain and strengthen emotional balance. Blending neuroscience with Prophetic wisdom, this article turns timeless acts into 30/90-day habits that nurture both faith and focus. It’s a guide for believers and seekers alike to rediscover stability, energy, and inner peace through small, repeatable rituals.
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